0
Skip to Content
Hara Development
About
Posts
Online Course
Videos
Resources
Contact
Subscribe
Hara Development
About
Posts
Online Course
Videos
Resources
Contact
Subscribe
About
Posts
Online Course
Videos
Resources
Contact
Subscribe
Skip to Videos
  • All |
  • Somatics - How To Pandiculate |
  • 3 Planes Practice - Hanna Somatics |
  • Introduction to 3 Exercises
    • 3 Planes Practice - Hanna Somatics,

    Introduction to 3 Exercises

  • Arch & Curl
    • 3 Planes Practice - Hanna Somatics,

    Arch & Curl

  • Side Curl
    • 3 Planes Practice - Hanna Somatics,

    Side Curl

  • Wash Rag
    • 3 Planes Practice - Hanna Somatics,

    Wash Rag